health-gasm:

fit-angel-riss:

I’m sorry but anyone who tells someone it’s okay to eat 1,300 or 1,200 calories needs to stop giving people nutritional advice and get the hell off of tumblr. THAT IS NOT HEALTHY. UNLESS YOU ARE 8 YEARS OLD.

SERIOUSLY.Β 

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liftlikebrittany:

This is so important
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My clean eating grocery haul! As you can see… I bought plenty of produce that I hope will only last me a short time (since I should be eating a crap ton of fruits and veggies all the time). I am pumped!
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It’s all connected!!! Every aspect of a healthy lifestyle works works together to support the rest. The more you practice one, the less you have to work at the others! Thanks to imgonnamakeachange, I’m revamping my eating habits and am going to focus more on eating clean. I reread Tosca Reno’s Eat Clean Diet Recharged to reaffirm in my mind the principles of clean eating. Starting tomorrow, I’m eating clean until Halloween. And then after that, it’s eat clean until Thanksgiving! Eating clean will also give me the energy to recharge my fitness routine! I am psyched and motivated to get started. Starting with grocery shopping for lots of healthy foods this evening! πŸŽπŸ‹πŸŒπŸ“πŸ†πŸ…πŸŒ½
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